Past - current speaking engagements
Healthy Workplace Ecosystem initiative, offered in partnership with the Health Promotion Board (HPB)
Singapore Mental Health Film Festival
Public Health & Occupational Medicine Conference
Enabling Festival
Singapore Mental Health Film Festival
Alzheimer’s Disease International
Topics of discussion and workshop:
Assertiveness & communication
Caregiving
Cognitive health
Emotions regulation
Mood management including depression, anxiety
Relationship stress & management
Resilience building
Self-compassion
Self-care
Stress management
Self-esteem
Thoughts processing
I have always look forward to your sessions as you explain clearly and clarify anything that we are unsure about.
Thank you for that! The session was packed with real and useful information. Truly enjoyed it.
You are a great speaker with gentle voice and very knowledgeable. Thank you for sharing with us.
So great to attend your sharing session today. It's very practical and I am looking forward to making some changes already!
Thank you for a great session as usual. Will there be a repeat of this topic? I want my hubby to attend and learn this too.
It was yet another wonderful session from you. You have been there for me for my mental wellbeing journey. Thank you.